Episode 173: The Benefits Of A Retreat Reset with Nathania Stambouli

Today’s interview is with Nathania Stambouli who was on the podcast back in late June talking about how she turned her Covid crisis - her LA yoga studio shut down - into a multi 6 figure online business in less than 12 months. 

Please check out Episode 128 to hear her back story, how we met, and how she’s turned her yoga business into a money machine that is now impacting thousands and allowing her to thrive doing what she does best.

I asked her to come back on the podcast because, since she first came on, I’ve joined her yoga community and experienced a week-long retreat with her in Greece, and I wanted to chat with her about it.

In this episode, we talked about:

• how she started doing Yoga retreats several years ago
• my fears and experience as a novice and the oldest person on the retreat
• the practice of Yoga Nidra which I had never experienced before the retreat
• her upcoming live workshop where you can learn how to master 3 yoga poses

I never knew Nathania before I had her as a guest on the podcast, and now I consider her a friend and a mentor. It just goes to show you that you never know where a conversation will lead you. 

I can’t speak more highly of my experience (I give it 10 stars!) and how soul-enriching it was so if you have any interest in either a yoga or a yoga retreat, I highly recommend checking out Nat’s free workshop at https://www.yogiflightschool.com/yfs-free-training

To learn more about Nathania’s retreats, go to:

Website: https://www.soultribeadventures

Instagram: https://www.instagram.com/soultribe.adventures

To learn more about Nathania’s Yogi Flight School, go to:

Website: https://www.yogiflightschool.com  

Personal Instagram: https://www.instagram.com/nattasticyoga/ 

Business Instagram: https://www.instagram.com/yogiflightschool/ 

If you'd like to connect or reach out to ME, you can find me at:

Website: www.notyouraveragegrandma.com    
Facebook: www.facebook.com/LaurieColvinWright    
Instagram: www.instagram.com/not_your_average_grandma    
Youtube: www.youtube.com/c/NotYourAverageGrandma     

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