EP19: A Roller Derby Transformation That Brought Fitness, Friends, and New Perspectives with Barbara Dolan

Listen how Barbara "Queen B" Dolan earned her nickname as she shares her transformation from an inactive, unfit mom who was clueless when it came to skating to skating competitively for the Windy City Rollers, a roller derby league in Chicago.

After retiring  from competitive skating, Barbara founded Derby Lite because she missed the friends, fun and exercise she’d found in her roller derby league.

Derby Lite brought together several adventurous friends, many of them working moms just like her, who loved the idea of roller derby but couldn’t make the time commitment or accept the risk of injury.

Derby Lite became the first-ever deliberately-safe and intentionally-fun roller skating workout based on the skills and drills of competitive women’s flat track roller derby.
 

For more information about Barbara and Derby Lite:

Website: http://www.derbylite.net/home.asp
Linkedin: www.linkedin.com/in/barbaraadolan 
Facebook: https://www.facebook.com/BADolan
 

If you'd like to connect or reach out to ME, you can find me at:

Facebook: https://www.facebook.com/LaurieColvinWright/ 
Instagram: https://www.instagram.com/not_your_average_grandma/ 
Website: https://www.notyouraveragegrandma.com/

Youtube: www.youtube.com/c/NotYourAverageGrandma