Episode 353: How Sound Opens A Connection With Your Soul and Heals, with Valerie Irons

Today’s guest is Valerie Irons, an artist, sound alchemist, and breathwork practitioner who owns Aumbase (pronounced Ōm-Bās), a Yoga & Sound Studio and Adventure Tour company in Sedona, AZ. Valerie's journey is an inspiring testament to the transformative power of embracing new paths later in life.

Ten years ago, at the age of 50, Valerie embarked on a new journey as a Sound Healer,, a decision that shaped the second half of her life and has allowed her to impact the lives of countless individuals seeking healing and self-discovery. 

Her personal healing journey has centered around relationship wounds, abandonment, and worthiness and serves as a powerful foundation for the divine union with her soul mate - a beautiful story that began unfolding in late 2019. 

In this episode, Valerie shared:

• The incredible love story she waited her whole life to experience and the vivid dream she had about it that years later manifested into her reality. (You gotta hear this!!! 😮)
• Her personal journey that brought her to Sedona from Los Angeles and to sound healing.
• Information about the fascinating practice of sound healing and how it helps with self-discovery.
• Tips for exploring different methods of healing for relaxation and self-awareness.

Valerie's insights shed light on how sound can be harnessed to unlock inner blockages, promote deep relaxation, and facilitate a deeper understanding of and connection to one’s self. Her story serves as a reminder that it's never too late to embrace a new journey of self-exploration, and, in so doing, find remarkable new beginnings.

I can’t wait to meet her in person and experience my first sound healing session at my upcoming retreat in Sedona. If you’d like to join us, there are still a couple of spots left. CLICK HERE to learn more about the details of my Get Sparked LIVE! Retreat. (If there are no spots left, get on the waitlist for the 2024 retreat so you can be the first to hear about it when the dates are announced!)

Other ways to find and connect with Valerie are:

Website: http://www.valerieirons.com/ 

Instagram: https://www.instagram.com/valeriesanjali/?hl=en 

Facebook Page: https://www.facebook.com/aumbasesedona 

Contact: http://www.valerieirons.com/contact.html 

​​If you enjoyed this episode, please leave a review and subscribe to (or follow) the podcast (if you haven't already) so you don't miss any new episodes.

You can sign up for my newsletter on my website, or if you'd like to connect with me, you can email me or send a message using any of the sites below:



Website: https://www.notyouraveragegrandma.com/       

Facebook: https://www.facebook.com/LaurieColvinWright/       

Instagram: https://www.instagram.com/not_your_average_grandma/         

YouTube: https://www.youtube.com/c/NotYourAverageGrandma         

Note: Not Your Average Grandma is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.