In today’s episode I share real data about how busyness and overwhelm keep the Busy Doers and the Overwhelmed Wingers from taking the very action that will get them unstuck. I explain why a Scared Settler is actually more apt to take action towards positive change and find true happiness!

If you are not familiar with these terms, please listen to my last episode where I explain the 6 different empty nester roles so you can see which role you might be operating from that is causing you to live a mediocre life and be stuck in inaction - or action that’s preventing you from living your most happy life.

It’s a crazy phenomenon but, as I shared, it’s only because you are totally unaware of what is happening. The behavior patterns we operate from in our day-to-day life have become automatic at a subconscious level.

The great news is that when you know better, you do better and that is exactly why I wanted to talk about these two roles and warn you, if this is the...

In today’s episode I'm sharing not just FIVE but SIX roles I've identified that affect how we show up and play the game of life, and these identities tell us a lot about whether we are happy and fulfilled or whether we are stuck and setting for a mediocre existence.

A couple of years ago, when I was getting certified as a Master Neurocoach, I learned that our behaviors are tied to the roles and identities we operate from in life.

It was that lightbulb moment when I realized there were specific roles I had played in my past that had kept me stuck in a very passionless and unfulfilling existence, after my kids, who were a big part of my fulfillment for 20 years left home. And I started to see a pattern of behaviors in older women who I was coaching who felt stuck like I had been.

After observing various behaviors and noticing specific patterns around those behaviors, I was able to identify 5 different roles that keep us from taking the action that will get us unstuck, as well...

Today’s episode is a short one but it’s a good one! It’s just me taking a few minutes to reflect on a recent realization about a negative reaction I had to being told “I love you” by Mel Robbins.

I decided to do an episode on this because I think this is something that others do too so I wanted to talk about it AND to share the one word answer I came upon when I asked myself “Why?” It was judgement. 

I’ve been judging Mel negatively for saying I love you at the end of her newsletters?! WTF?!!!!

Here’s what I realized once I had the awareness of what I was doing…

I didn’t believe Mel. And I was judging her negatively for saying something that wasn’t true.

I mean, how could she love me? She doesn’t KNOW me.

Then I thought, but I love her! And I’d tell her if I ever ran into her on the street. But the truth is: I don’t really know her, do I?

What Mel is doing is giving me unconditional...

Today's guest is Luisa, a Global Passion Ambassador and intuitive coach. Luisa has a unique ability to connect with souls and see into future memories, which has helped her clients to finally live a life of meaning, purpose, and passion.

In this episode, Luisa and I talked about:

• How her intuition led her to take the bold step of relocating to France.
• What ignited her passion for exploring the realms of intuition, purpose, and freedom that led to the creation of The Passion Harvest.
• Her repetitive dream and the eye-opening revelation that came out from it
• Her unique perspective on what intuition means to her, and how she uses it to help her clients.

Luisa's knowledge and personal experiences offer a powerful reminder that passion and purpose are always within reach and that obstacles are opportunities for growth and self-discovery. Learn how her decision to trust her intuition led to new opportunities and a deeper sense of purpose.

Other ways to find and connect with Luisa...

In today’s episode I share advice I gave my youngest daughter who suffered her first panic attack. Not a fun experience for the person having the attack nor for a mom who never wants to see her kids suffer or be sad or have difficulties in life. 

So in perfect mom-mode, as soon as she messaged me about what was happening, I called her and guided her through a few deep breaths and suggested that she quiet her mind for just 15 minutes after our call. Doing that will get her out of the busy mind and into the silence. (I’m not sure if she did the latter after we hung up, but I know she did the deep breaths because I heard her do them!) 

The 3 pieces of advice I gave her, which I elaborate on in the episode, were:

• Perspective: The world will go on without you, whether or not you finish all of your tasks.
• The Ripple Effect: It’s impact is both good AND bad.
• Misalignment: If you don’t instigate change, change will eventually be forced on you by the...

In today’s episode, I share a huge breakthrough I received at a recent in-person Money Mindset workshop, which was the discovery of a limiting belief I’ve had since I was in my mother’s womb. That means it’s likely the first limiting belief I ever had!!!

I begin by explaining why this limiting belief was deep-seated because it’s at an identity level and how these kinds of beliefs are important to find because they help explain our behavior. So much can be learned from uncovering limiting beliefs!

Listen in and hear how, even after I had this discovery while writing out my money stories from my childhood, I still didn’t recognize it was an identity I was still carrying inside of me. My coach had to point out the words I had spoken because I didn’t even realize what I had said out loud. That’s when you know it’s a limiting belief residing in your subconscious.

Now that I’ve uncovered it, I can begin the work to rewire it so...

At age 72, Berniece Hunt, a mother, grandmother, and great-grandmother, is just getting started on her new purpose which came about as a result of her husband developing sepsis. His illness got very scary when the infection traveled to his brain. temporarily creating "dementia-like" symptoms. 

This experience, and having to act as his caregiver and advocate, caused her to go down the research rabbit hole. As she gained a deeper understanding of the brain, she became more passionate about the topic and helping others, so she became a certified brain health specialist.

Since this all happened during the pandemic which limited her options of helping people in person, she plunged into the world of the internet and launched her online business, Keep Your Brain Sharp. 

Now in her 2nd year, she is fully lit up on her purpose saying: “I'm loving it - challenges and all - and learning to feel the fear and do it anyway!” Here are Berniece’s top tips for...

In this episode, I talk about the 12 biggest regrets that people have when they get to the end of their lives. Learn what the 12 biggest regrets people have before they die because:

1. hearing about the regrets of others can provide valuable insight and wisdom that can help you avoid making the same mistakes.
2. hearing about the biggest regrets of those at the end of their lives can help you gain perspective and prioritize what truly matters in life.
3. learning about the regrets of others can motivate us to make changes in our own lives to avoid similar regrets in the future.
4. By understanding the common regrets people have, you can take steps to live a life with fewer regrets and more fulfillment.
5. hearing about the regrets of others can remind you to live in the present moment and appreciate what you have in your life right now.

Overall, learning about the biggest regrets people have before they die can be a powerful reminder to live life to the fullest, make positive changes, and...

In this episode, I talk about one of my favorite Universal Laws, other than the Law of Attraction, the Law of Correspondence. It's not the type of correspondence that implies exchanging letters but it definitely is about the exchange of messages, as well as the other aspects of the definition of correspondence: similarity, connection, and equivalence.

It's actually a very simple law to understand and apply and it's closely connected to the Law of Attraction and the manifestation process.If you've never heard about it, learn about it here and start practicing it today! If you have heard of it, are you applying it? If not, perhaps this is a great reminder or nudge that it's what you needed to hear today.

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You can sign up for my newsletter on my website, or if you'd like to connect with me, you can email me or send a message using any...

In today’s episode I share real life example of late bloomers who followed a passion, even when life looked bleak. In all cases, they could have easily let doubt drive them to give up but they, through what I believe was pure instinct and desire to do what they loved, trusted the process and persevered to success.

Having faith that it would all work out and not trying to control the outcome is once of the manifestation tips I shared in my last episode. Control is like kryptonite to the Law of Attraction! It will kill the positive energy required to attract the life you want.

So let these stories inspire you to stop trying to control by having all the answers and using logic to get to the outcome you desire. Just find out what it is that you love and keep doing it, while also keeping a clear picture of the outcome you desire, then let it flow to you as it is meant to. When you do that, what you attract will always be better than you had imagined.

To hear my earlier episode...