Today’s episode is my interview with Meghan Krause, an award-winning, forward-thinking employee wellbeing authority turned coach, entrepreneur, and speaker who has worked with thousands of people to enhance their professional and personal lives. Her work has been featured on Thrive Global and TEDx and she also hosts the Bullshift podcast. 

When Meghan was describing herself prior to her midlife transformation, she said to picture Diane Keaton in Baby Boom, feeling “can't get no satisfaction” despite a surface appearance of success - very similar to the old me except she was about 10 years younger when she experienced her “midlife nadir.” 

She finally listened to her gut instinct and pursued a Masters in Public Health in health promotion and integrative healing therapies. Then she landed her choice gig as the college director of wellbeing. But in this role she found herself increasingly… unwell. Feeling like an imposter and feeling that strong gut instinct still gurgling, saying "W...

My guest this week is Jill Sherer Murray. Jill is an award-winning author, journalist, marketing, and communications expert, TEDx speaker, and founder of “Let Go For It,” a lifestyle brand aimed at improving people’s situation through the simple mantra of letting go. 

In her TEDx Talk, “The Unstoppable Power of Letting Go” that has million views on YouTube, she shares her own difficult journey of letting go to successfully move forward. That experience led her to write her best-selling book, Big Wild Love: The Unstoppable Power of Letting Go for the many people who reached out to her from all over the world for advice and inspiration after watching her TEDx Talk.

Jill studied improvisational comedy at the famous Second City Training Center in Chicago, wrote a popular blog called “Diary of a Writer in Mid-Life Crisis” for the former Wild River Review magazine, and let go of just about everything to be written about in Shape Magazine—12 times—as part of a year-long assignment to doc...

My guest this week, Jackie Armstrong, describes herself as a full-of-life wife, empty nester mom, and grandmother, and passionate promoter of personal growth for herself and all women. She is the creator of “Vision Board by Design” Workshops and Your Dream Recovery Specialist. 

Jackie has been empowering women by examining their story, extracting lies, excavating their truest self, exit with the dreams & desires, and helping them execute on their dreams & desires to experience a more fulfilled life. She believes that we can recover our own dreams and desires after the kiddos are gone and pursue them! And that we are NEVER too old!

In this interview, we talk about motherhood and being an empty nester. She told me that she was excited as a young mom to think she’d only be 40 when her daughter graduated from high school, but when the time came and all the dust settled of her daughter’s exit, she found herself not knowing what she truly wanted to do with the rest of her life or even f...

My guest is Tequisha Jackson Rudd, better known as Doctor TK, is a licensed clinical psychologist and therapist business coach. Her life mission is to inspire and teach mental health professionals all over the country to acquire the best of both worlds, a profitable business, and an abundant lifestyle.

Dr. TK is also an author, branding coach, Speaker, and trainer. Her expertise and passion will help you become the best version of yourself through high vibe intrinsic clinical work. She is a passionate clinician, woman, wife, and mother that strives for abundance through her philosophy: Reframe your thinking to be healthy physically, psychologically, and spiritually.

I was so inspired by Dr. TK as she openly shared how she manifested her baby after 2 surgeries, had to pivot her business online, made major transitions in her close group practice, stopped teaching and made a $24k investment in her business that changed the whole trajectory of her practice.

I’m sure Dr. TK’s story wi...

My guest today is Brianne Davis, an actress, writer, director, producer, wife to Mark Gantt, and mom to son Davis.

Her acting credits include; LUCIFER, CASUAL TRUE BLOOD, the History Channel’s series SIX, and the film JARHEAD, opposite Jake Gyllenhaal. She has directed and produced two feature films, THE NIGHT VISITOR 2: HEATHER’S STORY and DEADLY SIGNAL. 

But in this interview, we focus mostly on Brianne’s former life as a sex and love addict and what she’s learned in the past decade of her recovery. 

Inspired by this life experience, she hosts the popular personal journals podcast SECRET LIFE. Brianne recently wrote and published the best-selling novel, SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT. She is currently developing it as a tv series. 

Originally from Atlanta, Brianne moved to Los Angeles to pursue her acting career and landed her first lead role in 2005 with the blockbuster hit “Jarhead,” opposite Jake Gyllenhaal.

I appreciate Brianne’s frank honesty and vulnerabil...

If you are someone who thinks tech is a huge barrier, my guest will make you change your perspective! Deanna Fenton is the techie in your pocket who loves nothing more than to help online course or membership site creators kick tech overwhelm to the curb! She has worked as a WordPress website developer and had a marketing agency since 2006. Deanna has the philosophy of staying young at heart and mind through lifelong learning. 

Deanna had her marketing agency since 2006 and was tired and burned out. Learning about Kajabi in late 2015 and deciding she wanted to create digital products and teach people how to create their own websites and how to build, market, launch and scale online businesses without tech overwhelm sparked her passion for all things technology! 

What she’s most excited about is her membership with a mostly over 50 crowd on how to build their businesses. She has one member who is almost 80 years old and her get-it-done attitude always inspires her!

Listen to Deann...

EP132: A Qualified Educator, Personal Trainer and Life Coach, my podcast guest this week is Cat Coluccio – aka the Midlife Success Coach – she is also an author, international speaker and coach, and a champion of midlife women.

A transplanted Australian, Cat lives in New Zealand with her husband, her grown children and grandson, plus an overabundance of cats and chickens. She is the author of a number of books, including her best selling 21 Hacks Series. The third book in the series – 21 Hacks to Rock your Midlife – was launched recently at the first ever Rocking Midlife®️ Virtual Summit.

In this episode, Cat and I talked about her firsthand experience as an empty nester and her love for cats and chickens, and all the valuable information she’s learned about menopause. This is such a fun interview as we share so much in common and I enjoyed hearing about her life!

Cat is the founder of both the Rocking Midlife®️ Community and Podcast, was the PSA NZ 2019 Fast-Track Scholarship Re...

Debbie Sassen is a Business and Money Mindset Coach and former Financial Planner. She helps midlife women in business to make more money and grow wealth, without burnout and sacrificing their family. Her coaching gracefully combines business strategy, money management with mindset work to help women dissolve the family of origin money story and limiting beliefs that keep them stuck in a cycle of under-earning, overspending, and under-saving.

Too many women feel belittled and diminished by professionals in the financial industry. Debbie believes it's time to change that narrative. No woman should have to dim her light and brilliance to build a solid financial reality for herself and her family - now and in the future! She believes that when we own our wealth and take responsibility for it, we give other people permission to shine their brilliance brightly, too.

In this episode, we not only talk about Debbie’s career as a money mindset coach, but also about her life experiences bein...

My guest for this week’s episode, Heidi Alldredge describes herself as a wife, mother, grandmother, aunt, friend, caregiver, hot chocolate bomb maker, motivational speaker, teacher and podcaster! And if you don't know what a hot chocolate bomb is, like me, you’ll find out in this episode!

Heidi started her own radio talk show in 1999 at the age of 27 as a way to overcome the very dark thoughts she was having at the time. She had the idea that  by meeting and interviewing people with inspirational stories, it would help her mindset. And it did!

Not long ago, she decided to revive her old radio show as a podcast and she even took some of her old interviews from 20 years ago and added them as episodes and did an update episode with some of those guests from the past.!

Heidi has been married since 1992 to Christopher, the love of her life. She has 3 children and has hosted 5 foreign exchange students - whom she now claims as her own children. She also enjoys spending Friday nights (o...

James Wedmore was born and raised in sunny Laguna Beach, CA and now resides and runs his business in the beautiful red rocks of Sedona, AZ. For the last 15 years, James has leveraged his expertise to help teach Digital CEOs how to build and scale their online businesses through courses and trainings like his signature program, Business By Design, other programs such as Sales Page By Design and Nail Your Niche, as well as many other business-building trainings inside of James’ abundant course library.

Along with being notorious in the online space for his unrivaled online courses and content, James also facilitates Next Level, a strategic, group-coaching experience as well as his high-level Mastermind, The Inner Circle.
When James isn't working, he can be found hiking, flipping homes for Airbnb, or off-roading through the rocky terrain of Sedona. His motto is simple: Work hard, play harder!

James has been my business coach since I signed up for his Business By Design program back in...