Not Your Average Lives Podcast

Episode 266: Doing What It Takes To Live The Life You Want, With Tobi Crawford

career mindset Oct 11, 2022

This week’s guest is Tobi Crawford, a Vocalist, Pianist, Music Arranger and Educator. Tobi taught at the high school level in Canada for 10 years, teaching choirs, bands and music theory before moving to Shanghai, China where she was the Fine Arts Department head and Director of Music at Sino-Canada High School for 5 years.

Tobi recently graduated with a Masters degree in Jazz Voice Performance from the esteemed University of North Texas where she served as a teaching fellow. She is currently the co-director and professor of music at The School for Music Vocations in Creston, Iowa.

In this episode, Tobi and I talked about:

  • Why she uprooted her family to move from Canada to China.
  • What made her uproot her life again and go back across the world to go to college at midlife. 
  • The hardships she encountered with her weight and her weight loss journey.
  • Getting back into the dating scene after her marriage ended and finding love.

Listen as Tobi shares her inspirational story...

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Episode 264: Learning About Witches, Faerys, and Magick, with Expert Winifred Costello

career spirituality Oct 04, 2022

This week my guest is Winifred Costello, an Intuitive Healer, Reiki Master Teacher, Tarot Reader, and Earth Witch. She is the founder and mentor of The Witching Well Community and proprietress of the online Pagan Shop called AwenTree. She lives with her husband and dog on unceded Pocumtuc Land in Western, MA.

Winifred has studied and is experienced in Goddess Traditions, Faery Seership, Folk Magick, Witchcraft and Tarot. To add to that, she is also a National Guild Certified Hypnotherapist & Past Life Regression Facilitator. She’s also an avid outdoors-person who loves hiking, backpacking and organic gardening. 

In this episode, Winifred and I talked about:

  • A little education about witches, a faerys, and magick (with a “k”).
  • Her two midlife pivots and how they unfolded for her at the perfect times.
  • The practice of Reiki and how it can help you.
  • The history and practice of Tarot cards, why people use them and how they are different than Oracle cards,

...

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Episode 262: Almost Dying Twice Led to Med School After Menopause With Dr. Lotte Valentin

career mindset spirituality Sep 27, 2022

This week my guest is Dr. Lotte Valentin, “The Intuitive Physician”, who is a Naturopathic Physician (N.M.D.), author, medical intuitive, evidential medium, ancestral healer and an international keynote speaker. Dr. Lotte has authored Med School after Menopause, The Journey of my Soul, which is an inspirational story about transformation, healing and spirituality, which won 1st place in the category of Spiritual Leadership in August 2021 from Living Now Book Awards.

Dr. Lotte is also the creator of Healing Your Ancestral Mother Wound, which she produced in collaboration with Hemi-Sync. To add to her long list of qualifications, she is also trained in Bioidentical Hormone Replacement for women. She treats menopause, peri-menopause, endometriosis, PCOS and other menstrual issues. 

In this episode, Dr. Lotte and I talked about:

  • Her two near death experiences which turned her from skeptic to believer.
  • How the discovery of her gifts led her down a new...
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Episode 260: Finding Answers Beyond the Physical Realm With Jacqueline Pirtle

career mindset spirituality Sep 20, 2022

This week’s guest is Jacqueline Pirtle, a bestselling author of inspiring self-help books, podcaster, speaker, knowing-of-the-soul thought leader, mindful happiness expert, and healing practitioner with twenty-four years of experience helping thousands of clients all over the world to discover their own happiness and how to live a conscious and mindful life.

Jacqueline’s special skill as a healing practitioner is her clairvoyant abilities. She works with energy and other holistic modalities to find solutions that go way beyond the physical level, and in so doing, she finds solutions to the trickiest life issues, questions, and situations that are hard to imagine. 

In this episode, Jacqueline and I talked about:

  • What it means to read people’s energy.
  • Finding the beauty in crying and anger.
  • The signs and symptoms that tell you when you’re out of alignment and how to correct that.
  • Her incredible, one-book-a-month publishing goal and the subjects she wrote...
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Episode 259: How Labels Delay Us From Finding Our Passion-Filled Purpose With Jen Kline Clark

career mindset Sep 13, 2022

This week’s guest is Jen Kline Clark, a lawyer by trade with a curvy path through service, charter schools, nonprofits, advertising/marketing, and now as a coach for business owners helping them design their dream business that’s profitable, her journey has been filled with passion, love and community.

Her biggest career pivot was when she decided to sell her lucrative advertising business and be a full time coach when she realized her true passion was helping clients who came to her for ads in her advertising business, but stayed for her business guidance, that’s exactly the moment when she decided to put her focus on their success.

In this episode, Jen and I talked about:

  • Why her dad called her the “black sheep” of the family and how that label impacted her.
  • Her pattern of always choosing logic vs. following her heart and how it affected her path in life.
  • Valuable lessons she’s learned about why businesses aren’t profitable and the one...
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Episode 257: When Lifeā€™s Challenges Lead You to a New Purpose With Theresa Lease

This week’s interview is with Theresa Lease who is a Life Coach and Breathwork specialist. Theresa specializes in helping women find their way after life has fallen apart from divorce, illness, career changes, or other life shifting events. 

Theresa began life on a farm in Nebraska. After college, she started working for BNSF Railroad. Her job took her to Chicago, Illinois, where she met her husband. After having two children and moving all over the Midwest, her marriage came to an end, and Theresa's life began again as a single mom in Minnesota. Although she worked many jobs, she finally found her passion later in life with life coaching and breathwork.

In this episode, Theresa and I talked about:

  • Her personal story and how she came to her life pivot in her late 40s.
  • How she learned about life coaching and made the decision to dive into it.
  • How she discovered breathwork, why she believes it’s such a great tool, and the science behind it.

Theresa’s...

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Episode 255: When Greater Purpose Comes With a Wheelchair With Sandie Roberts

career health mindset Aug 30, 2022

This week’s guest is Sandie Roberts, a Disability Advocate and model. After becoming suddenly disabled in 2019 and struggling to come to terms as her life was turned upside down, Sandie found joy through acceptance and recognizing that disability is not a bad word..

Sandy has spoken on television and radio, as a body confidence advocate and expert, a number of times. She has modeled for multiple household names on social media, television and in London Fashion Week.

In this episode, Sandy and I talked about:

  • The health challenges she experienced starting at a young age.
  • How she dealt with the news that she will be paralyzed for the rest of her life.
  • How her perception of what it means to live in a wheelchair has evolved. 
  • How she’s shifting perspectives about the kind of transformation a disability can bring to one’s life.

When Sandy became a full time wheelchair user at the age of 48, it was obviously a major turning point in her life, but as she says, it...

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Episode 253: Finding The Magnificent in Menopause, with Rachel Lankester

career health mindset Aug 23, 2022

This week’s guest is Rachel Lankester, the founder of Magnificent Midlife, an online hub celebrating and empowering women 40+. Rachel is also the author of Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond and host of the Magnificent Midlife podcast.

After a shocking early menopause diagnosis at 41, she scratched her own itch and created what she wasn't able to find to help herself: educational resources and an online membership to help women vibrantly transition through the sometimes messy middle of life.

In this episode, Rachel and I talked about:

  • Hormone test results that led to several different confusing and contradictory menopause diagnoses
  • The magnificent message of her book and why it’s divided into three different phases
  • Ageism and how older women are treated in different cultures
  • Menopause symptoms and her best tips on how to navigate that stage of life

Having extensively researched menopause and ageism, Rachel offers a...

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Episode 251: When Your Husbandā€™s Serious Illness Leads You to Your Purpose With Jenny Waters

career health Aug 16, 2022

This week’s guest is Jenny Waters, a certified nutrition and habit coach for women in midlife. Jenny is an empty nest mom to 3 daughters and married to her college sweetheart. She’s known by most of her clients as the Queen of Follow Through because she’s all about creating small sustainable habits that make you feel good and create momentum.

Based on a couple of life-altering experiences Jenny witnessed with loved ones, she came to realize the key to having an adventurous midlife is being healthy enough to enjoy it. After lots of research and a desire to help others with the knowledge she gained, she got certified as a Transformational Nutrition Coach from ITN. 

Her passion has become helping empty nesters nourish their bodies with a combination of anti-inflammatory foods, restorative sleep, energizing exercise, and routine self-care. Now, she’s helping women in this stage of life put themselves first again and improve their health without...

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Episode 249: How COVID Contributed to the Expansion of This Canine Business With Sylvia Koczerzuk

career mindset Aug 08, 2022

This week’s interview is with Sylvia Koczerzuk, a Certified Dog Trainer and Certified Behavior Consultant, helping dog owners for 30 years and now all over the world with her online dog training business.

When the COVID pandemic hit, Sylvia realized that she could provide help to dog owners anywhere by bringing her expertise and knowledge online. She loves sharing her knowledge and it’s clear that her business is her passion.

In this episode, Sylvia and I talked about:

  • How she got into the dog training business and ended up with the name Walkabout Canine.
  • The lessons she’s learned in the past couple of years.
  • How she handles “difficult” dogs.
  • Valuable tips that could improve your relationship with your pet.

Sylvia has been in the pet care business for 30 years and, at age 60, is really excited to take her business to the next level, mapping out a membership model she plans to launch soon. 

Before we began the interview, I asked Sylvia how she...

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