Listen in to my conversation with Sandy Weiner, the founder of Last First Date and The Woman of Value. Sandy is an internationally known TEDx speaker, dating and relationship coach, women's empowerment coach, author, and podcast host who has had a varied career from artist to comedy writer/manager and now relationship coach.

Sandy is a perfect dating coach because she is still in the thick of the dating world herself. lIn fact, she openly shares a couple of recent experiences and I appreciated her honesty, coming from a very real place.

In this interview, we talked about:

• her challenging pregnancy and all the difficult decisions she had to make
• abortion and the stigma that comes with it
• gaining personal freedom after her divorce, which led to her taking action to accomplish her own dreams
• her biggest dating tips

Sandy was such a great guest and after listening to this episode, I’m sure you’ll be  inspired in some way whether or not you are in search of a...

My guest this week is Hilary Rank, a former corporate leader turned Women's Health & Wellness coach. At age 40, she decided life was too short not to fulfill her life purpose, which is to help other women transform into their fit & fabulous selves. 

In this episode, we covered a lot of topics including:

• what drove her to setting a personal goal to enter a bikini competition and finally have the body she always dreamed of after her 2nd son was born,
• the insidious and often misunderstood symptoms she experienced that can result from systemic stress,
• what to look out for if you hear the common response from your primary doctor, when it relates to hormonal issues, of: “You are fine.” but you know otherwise, and
• the little-known, but all-too-common root cause of all chronic disease issues.

Hilary talks about how she, at age 40, got into the best shape of her life while simultaneously becoming the sickest. She thought she had done everything right, by losing...

Today’s episode is my interview with Meghan Krause, an award-winning, forward-thinking employee wellbeing authority turned coach, entrepreneur, and speaker who has worked with thousands of people to enhance their professional and personal lives. Her work has been featured on Thrive Global and TEDx and she also hosts the Bullshift podcast. 

When Meghan was describing herself prior to her midlife transformation, she said to picture Diane Keaton in Baby Boom, feeling “can't get no satisfaction” despite a surface appearance of success - very similar to the old me except she was about 10 years younger when she experienced her “midlife nadir.” 

She finally listened to her gut instinct and pursued a Masters in Public Health in health promotion and integrative healing therapies. Then she landed her choice gig as the college director of wellbeing. But in this role she found herself increasingly… unwell. Feeling like an imposter and feeling that...

I really hit it off with my guest this week, Stacey Isaacs. Stacey has gone through many career transitions - from courtroom attorney, to chef, to writer/editor/author, to now owning and running The Harvest Inn, a bed & breakfast in wine country on the North Fork of Long Island, with her husband. Clearly we had lots to chat about. 

Stacey also has a Masters degree in Oriental Medicine/Herbs and a license in Acupuncture. As she joked, some people think this diversity is interesting while others just think she has the attention-span of a gnat. LOL! But I love her perspective on this constant desire to learn. She says: “My best life began after 40 and I get so frustrated that not all women know how to do this -- it's not hard, you just need the information.”

She authored “The Chinese Medicine Cookbook” because she’s passionate about helping heal people with food. She put all of her knowledge together - foods, herbs, and supplements - and has...

This week’s interview is with Morgyn Danae, who refers to her past self as a “wounded healer." Now she uses the experience of her own self-healing from childhood trauma-based physical ailments and mental illness, in combination with her professional studies and training to encourage & teach others.

Morgyn’s personal experiences led her to be a Somatic Recovery Coach & Divine Feminine Guide who specializes in dance, core wellness, trauma recovery, and conscious performance. Self-love, spiritual practice, holistic natural lifestyle, and creative expression are the foundations of her recovery toolbox which she talks about in this episode.

Morgyn moved cross-country to Southern California in 2019, bringing her 25+ years of study, practice, and personal recovery full circle in her business and art..

"Healer, heal thyself” are words Morgyn claims saved her life. Listen to this episode as she shares her journey to healing. She hopes listeners know...

My guest this week, Jackie Armstrong, describes herself as a full-of-life wife, empty nester mom, and grandmother, and passionate promoter of personal growth for herself and all women. She is the creator of “Vision Board by Design” Workshops and Your Dream Recovery Specialist. 

Jackie has been empowering women by examining their story, extracting lies, excavating their truest self, exit with the dreams & desires, and helping them execute on their dreams & desires to experience a more fulfilled life. She believes that we can recover our own dreams and desires after the kiddos are gone and pursue them! And that we are NEVER too old!

In this interview, we talk about motherhood and being an empty nester. She told me that she was excited as a young mom to think she’d only be 40 when her daughter graduated from high school, but when the time came and all the dust settled of her daughter’s exit, she found herself not knowing what she truly wanted to do...

 My guest for this week’s episode is Emyrald Sinclaire, an intuitive guide and spiritual mentor who helps women to connect with the true desires of their heart, offering them the courage and accountability to follow through and take action on their dreams and giving them the practical tools in order to manifest the love of their lives and the life of their dreams.

Emyrald and I had a great conversation. She shared how she started listening to source, her heart and her spirit and how  her gifts unfolded so that now she gets to  use those gifts to live her passion as a Spiritual Life & Manifestation Coach. 

We also talked about how she came up with her name (interesting story about spiritual alignment!) and why she packed everything up and hit the road 3 months ago and is now living a nomadic lifestyle!

Emyrald believes that the ONLY THING holding you back from everything you desire (the relationship, the money in the bank account, or the dream job) is...

My guest is Tequisha Jackson Rudd, better known as Doctor TK, is a licensed clinical psychologist and therapist business coach. Her life mission is to inspire and teach mental health professionals all over the country to acquire the best of both worlds, a profitable business, and an abundant lifestyle.

Dr. TK is also an author, branding coach, Speaker, and trainer. Her expertise and passion will help you become the best version of yourself through high vibe intrinsic clinical work. She is a passionate clinician, woman, wife, and mother that strives for abundance through her philosophy: Reframe your thinking to be healthy physically, psychologically, and spiritually.

I was so inspired by Dr. TK as she openly shared how she manifested her baby after 2 surgeries, had to pivot her business online, made major transitions in her close group practice, stopped teaching and made a $24k investment in her business that changed the whole trajectory of her practice.

I’m sure Dr....

Shelly Leer has been taking apart furniture and rebuilding it for over 20 years. Her familiar voice and easy-to-follow projects have worked their way through the hands of creators from novice to professional. A graduate of Butler University, Shelly holds a B.S. in Education with a concentration in Textiles and Design. 

Today, HomeRoom is the studio home to her courses and workshops, and provides a creative space for an expansive student base who aren't afraid to roll up their sleeves and do satisfying work. And what she loves most now, at age 65, is helping midlife women learn skills and power tools to build a better 2nd half.

In this episode, Shelly openly talks about her major life transformations, including the devastating obstacles, from death to betrayal to divorce - they run the gamut - that she’s had to overcome to grow as a person, and how they’ve helped her become stronger and clearer with her intentions.

She also talks about how, earlier in her life, she...

My guest this week, Yulia Lamm, is a Core Exercise Specialist, a 500 hour Yoga Teacher, and a Strength Coach for women over 50. She works with motivated women who used to be active or want to maintain their active lifestyle in their 50s and beyond.

Coach Jewels, the name she goes by, loves taking women on a journey of connecting with their body, feeling more confident through strength training, mindset and stress-management. And she has a unique speciality helping women who suffer from pelvic pain and/or bladder leakage by teaching them the proper exercises that will address the root of the problem. She believes that every woman is unique and benefits from a uniquely customized plan, and she supports that plan by teaching her clients the foundational principles of movement and strength progression using her A, B, C & F (Alignment, Breath, Core & Feet) framework.

Coach Jewels believes that we should be the CEOs of our own health and that comes with responsibilities, and she...