In today’s episode I share advice I gave my youngest daughter who suffered her first panic attack. Not a fun experience for the person having the attack nor for a mom who never wants to see her kids suffer or be sad or have difficulties in life. 

So in perfect mom-mode, as soon as she messaged me about what was happening, I called her and guided her through a few deep breaths and suggested that she quiet her mind for just 15 minutes after our call. Doing that will get her out of the busy mind and into the silence. (I’m not sure if she did the latter after we hung up, but I know she did the deep breaths because I heard her do them!) 

The 3 pieces of advice I gave her, which I elaborate on in the episode, were:

• Perspective: The world will go on without you, whether or not you finish all of your tasks.
• The Ripple Effect: It’s impact is both good AND bad.
• Misalignment: If you don’t instigate change, change will eventually be forced on you by the...

Today's guest is Carrie Roberts who has had a passion for sewing for most of her life. She graduated from college with a degree in fashion design and went on to have her own custom bridal business before working in the corporate world. Now, in her second half of life, she has turned her passion into an amazing business - making church vestments.

In this episode, Carrie and I talked about:

• How Carrie got started making church vestments.
• Carrie's interest in the history of church vestments and her commitment to recovering and creating a library of this lost art..
• Carrie's desire to share her knowledge and skills with others so they too can create these special items.
• How the joy of following her passion has created a ripple effect impacting others, including her children.

Carrie also shares her plans for the future. At age 62, she has big plans for her business and the legacy she’s creating. She said someone somewhere has a lovely sewing machine, perhaps unused, sitting in a...

In today’s episode, I share a huge breakthrough I received at a recent in-person Money Mindset workshop, which was the discovery of a limiting belief I’ve had since I was in my mother’s womb. That means it’s likely the first limiting belief I ever had!!!

I begin by explaining why this limiting belief was deep-seated because it’s at an identity level and how these kinds of beliefs are important to find because they help explain our behavior. So much can be learned from uncovering limiting beliefs!

Listen in and hear how, even after I had this discovery while writing out my money stories from my childhood, I still didn’t recognize it was an identity I was still carrying inside of me. My coach had to point out the words I had spoken because I didn’t even realize what I had said out loud. That’s when you know it’s a limiting belief residing in your subconscious.

Now that I’ve uncovered it, I can begin the work to rewire it so...

At age 72, Berniece Hunt, a mother, grandmother, and great-grandmother, is just getting started on her new purpose which came about as a result of her husband developing sepsis. His illness got very scary when the infection traveled to his brain. temporarily creating "dementia-like" symptoms. 

This experience, and having to act as his caregiver and advocate, caused her to go down the research rabbit hole. As she gained a deeper understanding of the brain, she became more passionate about the topic and helping others, so she became a certified brain health specialist.

Since this all happened during the pandemic which limited her options of helping people in person, she plunged into the world of the internet and launched her online business, Keep Your Brain Sharp. 

Now in her 2nd year, she is fully lit up on her purpose saying: “I'm loving it - challenges and all - and learning to feel the fear and do it anyway!” Here are Berniece’s top tips for...

In this episode, I talk about the 12 biggest regrets that people have when they get to the end of their lives. Learn what the 12 biggest regrets people have before they die because:

1. hearing about the regrets of others can provide valuable insight and wisdom that can help you avoid making the same mistakes.
2. hearing about the biggest regrets of those at the end of their lives can help you gain perspective and prioritize what truly matters in life.
3. learning about the regrets of others can motivate us to make changes in our own lives to avoid similar regrets in the future.
4. By understanding the common regrets people have, you can take steps to live a life with fewer regrets and more fulfillment.
5. hearing about the regrets of others can remind you to live in the present moment and appreciate what you have in your life right now.

Overall, learning about the biggest regrets people have before they die can be a powerful reminder to live life to the fullest, make positive changes, and...

In this episode, I talk about one of my favorite Universal Laws, other than the Law of Attraction, the Law of Correspondence. It's not the type of correspondence that implies exchanging letters but it definitely is about the exchange of messages, as well as the other aspects of the definition of correspondence: similarity, connection, and equivalence.

It's actually a very simple law to understand and apply and it's closely connected to the Law of Attraction and the manifestation process.If you've never heard about it, learn about it here and start practicing it today! If you have heard of it, are you applying it? If not, perhaps this is a great reminder or nudge that it's what you needed to hear today.

If you enjoyed this episode, please leave a review and subscribe to (or follow) the podcast (if you haven't already) so you don't miss any new episodes.

You can sign up for my newsletter on my website, or if you'd like to connect with me, you can email me or send a message using any...

In today’s episode I share real life example of late bloomers who followed a passion, even when life looked bleak. In all cases, they could have easily let doubt drive them to give up but they, through what I believe was pure instinct and desire to do what they loved, trusted the process and persevered to success.

Having faith that it would all work out and not trying to control the outcome is once of the manifestation tips I shared in my last episode. Control is like kryptonite to the Law of Attraction! It will kill the positive energy required to attract the life you want.

So let these stories inspire you to stop trying to control by having all the answers and using logic to get to the outcome you desire. Just find out what it is that you love and keep doing it, while also keeping a clear picture of the outcome you desire, then let it flow to you as it is meant to. When you do that, what you attract will always be better than you had imagined.

To hear my earlier episode...

Are you having trouble manifesting? If so, maybe you are making one of these 5 mistakes. 

Many people don't realize that there is a real science behind manifestation. It's a universal law called the Law of Attraction and this law guarantees that you will get whatever you focus your thoughts on - good or bad.

So if you are living a life that is not what you want, then you can use your innate manifesting abilities that you were born with to attract the life you want.

Yes it is THAT EASY! 

But the problem is most of us we focus on the wrong things and we don't really understand the manifesting process and how it works. We are using it incorrectly, likely making one of these mistakes, or we aren't using it at all. It is just sitting at the bottom of our self help toolbox collecting dust.

If this sounds intriguing and you're curious if you may be missing out on this valuable tool or you're trying and it's just not working, this episode is a must listen for you!

To hear the...

Did you know I was the wife of one of the 2 detectives who solved this country’s first serial killer case based on DNA evidence? That’s a little known random fact about my earlier years.

I woke up with the idea to share this story so, because I trust the downloads I receive, I went with it. As I was remembering my personal experience and using google to recollect some of the facts, like timing of the events, I thought of two key turning points in the investigation where intuition was used, whether the detectives realized it or not.

Back then, I didn’t have the understanding I do now about how much logic turns us away from the actual truth so reliving this story allowed me to recognize the huge value intuition played in the solving of these murders. If these two detectives had not followed their intuition, they would not have:

• tied the 3 murders that happened in a different city to the one they were assigned to, or
• come up with the serial killer’s name so...

If I hadn't been listening to the book "The Vortex" as I was in the air on my delayed flight, which the airline had confirmed before my departure would cause me to miss my connecting flight, this manifestation would have never happened.

But I just so happened to be on the "Law of Attraction" chapter, and it gave me an idea.

It's funny because I know how manifestation works, but today's episode is a perfect example of how easily we fall into the world of accepting what is, or what we THINK has to be that we have no control over. But in reality, it's the future that hasn't yet happened and that means it can be changed!

We give our power away when all we have to do is change our energy! We must keep the faith that we CAN change our perceived outcomes so the future that might seem impossible becomes possible. And the first step is to BELIEVE what we want to happen is possible.

The book I was reading reminded me of that. It brought be back, not to the reality of my missed...