EP17: How the Practice of Yoga Nidra Saved This Mom with Lane Kennedy
Lane Kennedy shares her experience with Yoga Nidra and how it saved her life a few years ago when she was ready to end it all. To Lane, the Yoga Nidra practice is the deepest, most profound, form of meditation she has yet to experience.
It has given her freedom -- freedom from overthinking, freedom to rest, and the space to allow more love into her life.
Because it has helped her so much, it's become her mission to freely share meditation with everyone. She is honored with helping others tame the mind, destress, eliminate anxiety and sleep more deeply.
Website link: https://lanekennedy.com/
Link to Lane's online meditation offerings:
https://lanekennedy.com/shop/cosmic-30-day-circle
https://lanekennedy.com/drmind
If you'd like to connect or reach out to ME, you can find me at:
Facebook: https://www.facebook.com/LaurieColvinWright/
Instagram: https://www.instagram.com/not_your_average_grandma/
Website: https://www.notyouraveragegrandma.com/
Youtube: www.youtube.com/c/NotYourAv...
EP16: Learn What Led a Nurse Anesthetist to Become a Hypnotist with Penny Chiasson
The book I mention early in the episode is called: "Journey of Souls: Case Studies of Life Between Lives" by Michael Newton (Click on the book title to find it on Amazon.)
Penny Chiasson is an award winning professional hypnotist, 2-time #1 International best-selling author, and certified professional hypnosis instructor. She is a former nurse anesthetist who became interested in hypnosis after attending training while researching pain management.
Penny initially signed up for hypnotist training out of curiosity and to further her knowledge to help her in her nursing career, but left the training deeply convicted in sharing what she had learned. She became a specialist in pain management hypnosis and authored a #1 International best-selling book, Breaking the Fibro Code. Penny has become an expert in assisting entrepreneurs through 1:1 sessions in releasing subconscious subconscious blocks that lead to indecision, procrastination and distractions preventing their best level of suc...
EP15: On the verge of a 2nd divorce, she realized she was the common denominator in her failed relationships with Nasrin Barbic
On this episode, I interview Nasrin Barbic, who after two divorces found herself having to rebuild and transform her entire life. Now, she is a certified life coach, hypnotherapist, Reiki Master, and founder of Pathway to Lasting Joy. She helps professional women reclaim their feminine power and self-confidence so they can manage their life with more joy and ease.
Learn more about Nasrin's here: Pathway to Lasting Joy
Let's connect on social media!
EP14: Having kids young means an early empty nest and lots of opportunity to pursue new interests with Alice Agnello
As a new emptynester, Alice Agnello is venturing on a new career path to help midlife parents figure out what to do with their lives now that their kids have moved out. She's working her full-time job while starting up a passion-filled business to help women chase their dreams, even as midlife emptynesters.
Check out more about Alice's business on her website here: Alice Agnello
Let's connect on social media!
EP13: A retreat in a Canadian forest led to her midlife spiritual awakening with Linda Babulic
Today’s guest is Linda Babulic who shares her interesting story of spiritual transformation. Although she was raised a Catholic, she had a deep desire to explore the non-denominational spiritual world. At midlife, after years of working as a corporate trainer and raising her children, a lunchtime conversation with a friend led to a week long spiritual quest in a Canadian forest that changed the trajectory of her life. As she nears her 70th birthday, her passion and wisdom are evident. I hope her story inspires you to as Linda says “Zest Your Life.”
Learn more about Linda on her website here: Linda Babulic
Let's connect on social media!
EP11: A domestic abuse survivor creates a support network to help others with Miki Sturges
In this episode, Miki shares her story of survival after 13 years of physical and emotional abuse at the hands of her ex husband. Now she is bravely telling her story and has created a support network to help other victims who are still trapped or dealing with their emotional scars.
Learn more about Miki's mission on her website here: Miki Sturges
Let's connect on social media!
*REMINDER! I'm hosting a contest to celebrate my podcast launch! You can enter right now by simply rating and subscribing to this podcast. Then, send me a screenshot of your rating to [email protected] and you'll be entered to win a variety of prizes. I'll be announcing winners on 2/29!
EP10: How a childhood passion of living in France was realized at age 55 with Christine Camm
In this episode, I interview Christine Camm whose passion began at the age of 11 after taking a French class. At age 55, she realized her life passion was to live in France. Listen in, as Christine enthusiastically shares her journey. Her happiness and love of life are truly uplifting!
Let's connect on social media!
*REMINDER! I'm hosting a contest to celebrate my podcast launch! You can enter right now by simply rating and subscribing to this podcast. Then, send me a screenshot of your rating to [email protected] and you'll be entered to win a variety of prizes. I'll be announcing winners on 2/29!
Episode 9: My 3 midlife transformations in love, career, and health
In my latest episode, I'm my own guest! I thought my experiences over the past 13 years would help illuminate why I'm so passionate about midlife transformations, I've had them in all 3 big categories of life: love, health, and career. Being a sports fan, I'd say that's the best kind of Hat Trick of all!
Let's connect on social media!
*REMINDER! I'm hosting a contest to celebrate my podcast launch! You can enter right now by simply rating and subscribing to this podcast. Then, send me a screenshot of your rating to [email protected] and you'll be entered to win a variety of prizes. I'll be announcing winners on 2/29!
EP12: Recovering from divorce at midlife by creating a brand new life in a new city with Michelle Adams
Michelle Adams is an international branding photography who helps other photographers start businesses. When she and her husband got divorced in her late 40s, she took her photography business to the next level by creating an online membership and hosting workshops.
Find more about Michelle's photography business here: She Gets the Picture
Let's connect on social media!
*REMINDER! I'm hosting a contest to celebrate my podcast launch! You can enter right now by simply rating and subscribing to this podcast. Then, send me a screenshot of your rating to [email protected] and you'll be entered to win a variety of prizes. I'll be announcing winners on 2/29!
EP6: Finding the courage to leave a job that made her unhappy and overweight with Natalie Nacozia
In this episode, Natalie shares the leap of faith she took in 2018, at age 53, when she got fed up with her corporate job.
Natalie realized that her job was keeping her miserable & unfulfilled so she made the decision to resign so she could pursue a recently realized passion of helping care for people who need assistance - even though she had no clients yet!
She is now working for herself, controlling her own schedule, and, best of all, she is all lit up inside from doing what she is meant to do. Her story may inspire you to think about your options and make your own leap.
Let's connect on social media!
*REMINDER! I'm hosting a contest to celebrate my podcast launch! You can enter right now by simply rating and subscribing to this podcast. Then, send me a screenshot of your rating to [email protected] and you'll be entered to win a variety of prizes. I'll be announcing winners on 2/29...
