This week’s guest is Sheetal Kurup, a Neuro-Linguistic Programming Mindset, Human Design and Wealth Consciousness Coach helping people to build a millionaire mindset and create the life of their dreams by overcoming their limiting beliefs and rewiring their subconscious mind.
Sheetal blends spirituality with science to create deep, inside out transformation within people. She inspires and empowers people to go after their life's purpose and make the impact they desire.
In this episode, Sheetal and I talked about:
From starting a party planning business and quickly reaching 6 figures, after being a stay-at-home mom and out of the workforce for 15 years, to pivo...
Today's topic was inspired by an old lesson that was reintroduced to me when I added and had to adjust accordingly to a whole 40 hour work week onto my already-busy schedule running my coaching business.
I've been a firm believer in the power of planning for a long time and I know how life-changing it can be when you build structure into your day, but I was not building enough structure which meant I was not gaining the most benefit possible.
And the funny thing is is that I didn't even realize how loosey-goosey the structure of my day had become until I was forced to add more as a result of all of the tasks added to my plate juggling two jobs.
It's really been a blessing in disguise because it's caused me to reflect on how much time I was wasting by lacking structure and how that has affected my productivity and energy. I was going through the motions but my planning was half-assed. And this lesson has reinforced not just my belief but also my passion about how vital it is to o...
This week’s guest is Tobi Crawford, a Vocalist, Pianist, Music Arranger and Educator. Tobi taught at the high school level in Canada for 10 years, teaching choirs, bands and music theory before moving to Shanghai, China where she was the Fine Arts Department head and Director of Music at Sino-Canada High School for 5 years.
Tobi recently graduated with a Masters degree in Jazz Voice Performance from the esteemed University of North Texas where she served as a teaching fellow. She is currently the co-director and professor of music at The School for Music Vocations in Creston, Iowa.
In this episode, Tobi and I talked about:
Listen as Tobi shares her inspirational story of ...
Today I'm sharing something that one of my students FINALLY just friggin' did... She bought her dream car!!!
She first put it on her Vision Board in March of 2021 and now it's parked in her driveway giving her a little spark every time she sees it and especially when she gets to go out and drive it!
In this episode I share why she almost put the purchase on hold and how what she did is so common for us to do. It might even be something you are doing right now with something that you desire.
Listen in and hear how my probing questions led her to the aha moment she needed and the reason that was keeping her from taking the action she really wanted to take.
Finding the answer that was inside of her all along was key because it allowed her to move forward, not stay stuck in inaction, and build the confidence she needed to know that she has all it takes to make her own decisions and go after the things she desires. And by now having this lived experience, she's inspired others with h...
This week my guest is Winifred Costello, an Intuitive Healer, Reiki Master Teacher, Tarot Reader, and Earth Witch. She is the founder and mentor of The Witching Well Community and proprietress of the online Pagan Shop called AwenTree. She lives with her husband and dog on unceded Pocumtuc Land in Western, MA.
Winifred has studied and is experienced in Goddess Traditions, Faery Seership, Folk Magick, Witchcraft and Tarot. To add to that, she is also a National Guild Certified Hypnotherapist & Past Life Regression Facilitator. She’s also an avid outdoors-person who loves hiking, backpacking and organic gardening.
In this episode, Winifred and I talked about:
While choosing the unc...
This lesson came from a combination of a guided meditation session AND an incident with my husband having to do with my new desk. 😂
This incident happened last weekend but the meditation session didn't come until 4 days later - I love delayed lessons that come from sitting quietly in a meditative state!
It was a message that definitely resonated with me and I needed to receive. And when I got that lesson, I knew I had to share it with my listeners.
This is one great example of why I love the guided meditations by Tamara Levitt in the Calm app. I usually get some kind of necessary lesson.
This particular guided meditation was called "Kind Communication" and my communication certainly didn't fall into the kind category last weekend. But fortunately I caught myself and self-corrected.
We're human so we often forget to lead with kindness in our communication because we do it to get OUR needs met (ego) vs. thinking about what the other person needs. So this lesson was a great remin...
This week my guest is Dr. Lotte Valentin, “The Intuitive Physician”, who is a Naturopathic Physician (N.M.D.), author, medical intuitive, evidential medium, ancestral healer and an international keynote speaker. Dr. Lotte has authored Med School after Menopause, The Journey of my Soul, which is an inspirational story about transformation, healing and spirituality, which won 1st place in the category of Spiritual Leadership in August 2021 from Living Now Book Awards.
Dr. Lotte is also the creator of Healing Your Ancestral Mother Wound, which she produced in collaboration with Hemi-Sync. To add to her long list of qualifications, she is also trained in Bioidentical Hormone Replacement for women. She treats menopause, peri-menopause, endometriosis, PCOS and other menstrual issues.
In this episode, Dr. Lotte and I talked about:
In today's episode I share how valuable it was to be present as I vacationed with friends at the beach last week and the 4 examples that are so simple, yet most of us rarely do and when we do, we don't really tune in and appreciate those experiences.
Listen in and hear the other 3 things that truly made me feel so much more connected to the people around me and, more importantly, to myself.
I came back from this short 5 day trip more relaxed, more peaceful, and continuing to be more present than I've felt in awhile. This experience made me realize that these present moments are all around us all day, every day, so I find myself, in my day to day, much more aware of when I feel myself too focused on what's ahead and hasn't happened yet or fretting about what's already happened.
And since I'm now so much more aware of how good it makes me feel to be focused on the present moments, I can more easily shift my mind there.
If you enjoyed this episode, please leave a review and subscr...
This week’s guest is Jacqueline Pirtle, a bestselling author of inspiring self-help books, podcaster, speaker, knowing-of-the-soul thought leader, mindful happiness expert, and healing practitioner with twenty-four years of experience helping thousands of clients all over the world to discover their own happiness and how to live a conscious and mindful life.
Jacqueline’s special skill as a healing practitioner is her clairvoyant abilities. She works with energy and other holistic modalities to find solutions that go way beyond the physical level, and in so doing, she finds solutions to the trickiest life issues, questions, and situations that are hard to imagine.
In this episode, Jacqueline and I talked about:
Jacqueline s...
This week’s guest is Jen Kline Clark, a lawyer by trade with a curvy path through service, charter schools, nonprofits, advertising/marketing, and now as a coach for business owners helping them design their dream business that’s profitable, her journey has been filled with passion, love and community.
Her biggest career pivot was when she decided to sell her lucrative advertising business and be a full time coach when she realized her true passion was helping clients who came to her for ads in her advertising business, but stayed for her business guidance, that’s exactly the moment when she decided to put her focus on their success.
In this episode, Jen and I talked about:
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