In this episode, I share a trick that I learned from one of my mentors:  Create an archetype name and statement to represent the person who has achieved the goals you desire.

I did that and it's really an amazing tactic that works! When I envision myself as my archetype, I feel sooooo abundant, like all is good in the world and all things are possible. No doubts. No fears. No lack thinking.

An archetype is representative of the BE, DO, HAVE model which I explain in this episode. But the gist of that model is that we get stuck in the doing of the current version of ourselves, and for many of us, that version is typically stuck in old habits that won't lead to the success we want. It's not like we need to change who we are because we are all capable of having what we want... but we are playing the role of the stuck version instead of the unstuck version who has the habits that will get us to where we want to go.

We need to BE the version of the person who has achieved her goals BEF...

My guest this week is Heather Giambalvo, a decluttering coach who helps women learn how to incorporate daily decluttering into their schedules so that they can develop a decluttering habit and live a decluttered life. She coaches 1-on-1, runs a group coaching membership, and has self-study courses.

Through her journey of a 100 pound weight loss, she learned how mindset and the thoughts she chose were the key elements in lasting success. That experience led her to start applying those same elements to her home which led to her discovering her true gift: helping people declutter their homes AND their minds.

In this episode, Heather and I talked about:

• Her story from being a homeschooling mom to a decluttering coach
• Her amazing 100 pound weight loss journey
• The courage it required to step into her calling and start an online business

Heather believes you don't have to take drastic action to make massive progress with your lives and your homes. Her gentle, sustainable ap...

In this episode I wanted to share the 3 ways I truly stepped out of my comfort zone over the past week. I share what I did, how it felt, and the realization that I haven't been challenging myself enough.

And you may find them surprising because they were induced by literally GOING PHYSICALLY outside my comfort zone - on an airplane!

I know going outside our comfort zones can be scary, but I had forgotten how abundant it really is once you get there - and how once you arrive in that previously perceived scary place, it's not so scary anymore!

I challenge you to challenge yourself as soon as possible and go outside your comfort zone. Maybe you'll choose an airplane to take you there like I did, but you can stay right where you are and still travel there! Don't avoid it because you think it will require a plane ticket!!!

And message me on social media to tell me what you've decided to challenge yourself with... I can't wait to hear from you!

If you want to learn more about Alex Pa...

In today’s episode I interview Claire Sandys, who co-hosts The Silent Why podcast with her husband Chris. Claire is an aspiring writer, blogger, Earl Grey tea drinker and lover of baked beans on toast. 

I met Claire because I heard about her podcast in a podcast community and reached out to her to recommend one of my past guests as a guest for her show. In that process, I learned she’d be a good fit for Not Your Average Lives so here we are!

Claire has a touching story about losing the life that she thought she’d have: being a mom. And she openly shares her journey from an early marriage, to deciding to start a family, to finding out it was unlikely they’d get pregnant on their own, to contemplating and rejecting IVF, to contemplating and rejecting adoption, and to ultimately dealing with her own health issues that led to a hysterectomy and early menopause, before age 40..

In this episode, we talked about:

• Their childless journey and the hard decisions that came with it.
• W...

In today's episode, I share about acting on nudges that come from the universe and how I probably would not be here in Utah right now, working one-on-one with one of my mentors if it weren't for that kind of a nudge. (No Zoom!!! We're face-to-face!)

If you listened to Episode 170, about following intuition, you may think this is a repeat of the same discussion, but I like to think of this as a continuation of that conversation.

A nudge commonly occurs prior to some sort of intuitive action. Intuition isn't always preceded by a nudge, but often there is some kind of sign that leads a person to follow their intuition, at least that's the case for me. And while some folks will follow nudges, too many of us ignore them.

What nudge have you received lately that you are not following up on? 

If you like this podcast but haven't yet given us a 5-star rating or a review, please do! It will help increase the visibility of this podcast so that others will see it!!! #activatingabundance #n...

Today’s interview is with Nathania Stambouli who was on the podcast back in late June talking about how she turned her Covid crisis - her LA yoga studio shut down - into a multi 6 figure online business in less than 12 months. 

Please check out Episode 128 to hear her back story, how we met, and how she’s turned her yoga business into a money machine that is now impacting thousands and allowing her to thrive doing what she does best.

I asked her to come back on the podcast because, since she first came on, I’ve joined her yoga community and experienced a week-long retreat with her in Greece, and I wanted to chat with her about it.

In this episode, we talked about:

• how she started doing Yoga retreats several years ago
• my fears and experience as a novice and the oldest person on the retreat
• the practice of Yoga Nidra which I had never experienced before the retreat
• her upcoming live workshop where you can learn how to master 3 yoga poses

I never knew Nathania before ...

In today's episode I share an amazing manifestation that just came true. I put this one on my Vision Board in January 2019, right after I attended my business coach's in person event called BBD Live.

Listen until the end so you can hear the speech I delivered that I dreamt of doing for almost 3 years!

Well, I didn't envision the specific speech I gave, but I envisioned DOING a speech and being on stage as a finalist. Truth be told, I couldn’t have envisioned the actual speech because the material for it had to evolve as my journey evolved, and I had to experience the breakthrough I shared.

That vision of being a finalist finally came true, and I am so completely thrilled and honored that it happened the way it did. I am so grateful that I kept at it, never giving up, even after trying and not being selected on 2 previous occasions.

I think this abundant feeling will stay with me for the rest of my lifetime! 🤸‍♀️

If you like this podcast but haven't yet given us a 5-star rating ...

In this episode, I got to chat with Michelle Glogovac who calls herself the Podcast Matchmaker. She’s also an award-winning publicist and host of the My Simplified Life podcast. After an 18 year career in corporate aviation, Michelle discovered her passion in changing the world, one voice at a time, via podcasting. She works with entrepreneurs, authors, and experts to niche down, grow their businesses, and visibility while ensuring their message reaches the masses.

In the interview, we talked about:

• how and why she pivoted from a career in corporate aviation to podcasting
• how her desire to help others helped led her to where she was meant to go
• What ‘The Simplified Podcast’ is all about and how podcasting has made an impact in her life

Michelle is a natural relationship-maker, which is why her love of helping experts be interviewed on podcasts and featured in the media is so successful. Michelle is a wife, mom of two, stepmom of two, and a fur mom. She has her B.A. and M.S....

In today's episode, I give you a little post-Thanksgiving exercise which came to me from my intuition - a definite nudge from the universe that I followed. I love it when these nudges happen AND I follow them!

I used to always ignore nudges and just stick to my logical plan so I really get a kick out of following them and seeing what the universe delivers. It's always magical and never ceases to amaze me.

I hope you enjoy this short lesson in what to do to help soften the letdown that commonly happens after a big holiday or event that you were looking so forward to and had lots of fun doing. 

Once you finish your assignment, you can move on to Black Friday shopping ;) unless of course, you're an early bird and were waiting in line when stores opened today! And if that's the case, if you're anything like me, you're already feeling better because a little shopping is another great antidote for the post Thanksgiving day blues!!!

If you like this podcast but haven't yet given us a 5...

My guest this week is Sarah Atkins, an ICF accredited energetic alignment coach and Human Design expert who helps her clients discover who they were designed to BE, supporting them to harness their energy correctly & create a life & business in alignment & integrity with who they are.

13 years ago Sarah found herself trapped by the life she had created for herself. Stuck in an unfulfilling cycle of overworking & overgiving, she ignored the signs her body was sending her & she burned out. After discovering her own Human Design which helped her to forgive her younger self, heal trauma, improve family relationships and embrace who she truly is, she is now helping other women do the same.

In this episode, we talked about:

• What human design is and its five types
• Work burnout that led out to emergency surgery
• Her midlife transformation that directed her path into human design

Sarah believes that there are no magic quick fixes in life and anyone can start down this path at any ti...